100 Pushups workout Description
Just excellent. Super useful. Here we provide 100 Pushups workout V 2.5.4 for Android 4.0.3++ Do you want to be able to do 100 pushups? Sounds impossible but it can be done. YOU can do it!
The workout course of 100 push-ups Be Stronger is your personal fitness coach for push ups. If you start training on this program you can push-ups 100 times in a row in 6-10 weeks. It's not so difficult as it can seems. It will be necessary just to do the appropriate workouts.
★The workouts are split on 11 programs depending on your sport training. Just choose the right program for you. We recommend to use it in complex with the program from Be Stronger cycle. Combining all programs from the cycle (50 pull-ups, 300 sit ups, 300 squats) you will get a strong and healthy body in record time.
Do not be lazy, exercise and be healthy!The application 100 push-ups includes next functionality (features):
✔ 11 workout programs
✔ fast statistics (your current average level of push-ups, current program, status and medals)
✔ backup and restore data to remote server
✔ the reminder feature helps you don't miss a workout
✔ a function of cloud storage statistics for easy storage and transfer of personal statistics
✔ warm-up before workouts
✔ a possibility to change a program in an unsuccessful training session
✔ the history of your push-ups
Program rules: before start workout pass the test. The aim of the test is to determine maximum number of push-ups that you can do in a row. Then based on the test result chose the program and start workout. Press the button after each approach to show the timer for rest (you can rest in a recommended time or change it according to your feelings). Follow the mode of rest and proper nutrition.
Example: in the test you did 43 push-ups. Choose from the list 41-45 times program. Do not forget to have 2 days rest after test for recovering. If you have suggestions or desires for our applications write to us using the email address which you can find in the contacts.
There is an advertising in the application, you can turn it off using in app purchases.
if there is any problem please let us know. Write your problem in comment box below.
Excellent app, tough training but improvment is visibile, doing it for over year and I think I will.be able to do 100, I am also bought full version becuse they deserved it. One tip and question for creators if you could do that in history when clicking on one of the training to be able to see what was the sets for that training and how much we did in that training, not only the sum of all push ups. Thx
Download 100 Pushups workout APK File
- Price: Free
- Downloads: 87
- Requires: Android 4.0.3 and up
- File Name: 100 Pushups workout.apk
- Updated: February 14, 2018
- File Size: 20.9 MB
DISCLAIMER: 100 Pushups workout is the property and trademark from , all rights reserved by Click on the above link to proceed to the apk file download page or app buy page.
What's New in 100 Pushups workout
- Fixed notificationsUpdate API'sFixed user ratings (clean leaderboard)Add more achievementsMinor fixes
History Versions 100 Pushups workout
- 100 Pushups workout 2.5.4 Apk File [Free] Date: 2018-02-12