Home Workout – No Equipment & Meal Planner

Home Workout – No Equipment & Meal Planner Apk Download [Free]

1 Star2 Stars3 Stars4 Stars5 Stars (No Ratings Yet)
   (Downloads: 279 )
Size:15.2 MB     Version: 1.0.15     Requires Android:4.0
Updated:    Category : Health & Fitness     Price:Free    by:
  • Descriptions

    This app not only gives u the workouts but also shows how to do them as well as keeps track of the workouts completed. Not to forget that it has meal planning. This is one of the best apps out there. U have to try it out. Here we provide Home Workout – No Equipment & Meal Planner V 1.0.15 for Android 4.0++ ★Have your personal trainer AT HOME

    Home Workouts will help you scientifically get in shape. No expensive equipment or coach needed, just use your body weight and take a few minutes a day, and you'll have a better body in no time!

    It has workouts for your abs, legs, arms and butt as well as full body workouts. All workouts are designed by experts and suitable for both men and women. With voice guidance (TTS), detailed descriptions, animations and professional video guidance, you can make sure you use the right form during every exercise.

    Warm-up and stretching routines are also available for scientific exercise. You can design your own workout to build muscles or lose fat efficiently, and it’s easier for you to keep exercising every day.

    The calendar will log your workout progress, so you will stay motivated. Also, you can see your weight trend on the weight chart.

    ✓ Classic Full Body in 7 Minutes
    ✓ Toned Abs in 5 Minutes
    ✓ Slender legs in 7 Minutes
    ✓ Sexy arms in 7 Minutes
    ✓ Tighten butt in 7 Minutes
    ✓ Upper Body
    ✓ Lower Body
    ✓ Full Body
    ✓ Strength Body I
    ✓ Strength Body II

    ✓The training balances different muscle groups
    ✓Workouts of varying difficulties
    ✓Workouts for men and women

    ✓ Warm-up and stretching routines are available
    ✓ Record training progress automatically
    ✓ The chart tracks your weight trend
    ✓ Customize your workout reminder
    ✓ Detailed video and animation guide
    ✓ Share with your friends on social media

    This most effective home workout for men, also home workout for women, anybody can find their workout plan to build muscles or lose weight.

    You can use this home workout app anywhere, because all of these home workout no equipment needed.

    Take a few minutes a day to keep fitness and shape your body with our workout at home. No equipment needed, just use your bodyweight to workout at home.
    if there is any problem please let us know. Write your problem in comment box below.

    Editors Notes:

    I'd like to be able to give it more stars but can't for one simple reason. You cannot view any upcoming workouts (days) in the plans and can only see the next day's workouts after completing each day's workouts. I don't find this helpful at all and you're basically deciding on a plan without any idea if it's something you want to do. I like the meal plans a lot though!

    What's new

    fix some bugs

    History Version

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